This 45 minute strength workout will target your upper body, core and legs and it packs a punch. We'll use tubes and weights and mix them up. The emphasis is on high reps, low weights, which promotes definition instead of bulk.
Only $59 for 5 weeks! Register by Saturday, January 28th.
You may attend as many classes during these 5 weeks as you like!
We are not your typical health club or gym. See why our customers love our classes!